If you’ve ever felt nagging jaw pain, heard clicking when you chew, or noticed headaches that start near your temples, your temporomandibular joint (TMJ) might be the culprit. This small but mighty joint connects your jaw to your skull and powers daily essentials like eating, speaking, and even yawning. When it’s not working smoothly, life can get uncomfortable fast. At our North Seattle practice, Dr. Reen Chung works with patients to find real, lasting relief through personalized TMJ therapy options.
Common Causes and Symptoms
TMJ disorders don’t have one single cause. Grinding your teeth at night, an uneven bite, arthritis, or even plain old stress can play a role. Symptoms often include:
- Jaw pain or soreness
- Clicking or popping sounds when opening or closing the mouth
- Headaches or earaches
- Limited jaw movement
Because these signs can mimic other issues, a thorough exam helps us pinpoint whether the TMJ is the source of your discomfort.
TMJ Therapy Options
No two patients are alike, and neither are their treatment plans. Depending on your symptoms, we may recommend:
- Custom Nightguards – Designed to fit your teeth, these appliances ease grinding and clenching to reduce stress on the joint.
- Bite Adjustments – Small refinements to how your teeth meet can take pressure off the TMJ.
- Physical Therapy Exercises – Gentle stretches and strengthening moves can improve jaw mobility and comfort.
- Lifestyle Modifications – Managing stress, adjusting posture, avoiding chewing gum, and steering clear of hard or chewy foods often provide relief.
- Advanced Treatments – For more complex cases, we may suggest specialized therapies or coordinate care with other providers.
Why Early Treatment Matters
TMJ pain can be stubborn, and while it may ease up on its own for a while, ignoring it rarely helps in the long run. Getting treatment sooner usually means faster relief—and it helps prevent complications like worn-down teeth, chronic headaches, or reduced jaw movement.
TMJ Therapy at Dr. Reen Chung, DDS in Seattle, WA
Living with jaw pain isn’t something you have to accept. At Dr. Reen Chung, DDS, we provide care that’s tailored to you, from nightguards to therapy exercises and beyond. If you’ve been struggling with jaw soreness, headaches, or clenching, call our North Seattle office or schedule an appointment online. We’ll help you find the relief you’ve been looking for.
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